30 Day Challenge: Day 2

Day 2

Breakfast has always been my least favorite meal. I was grateful when I found a love for Nature’s Path Fiber Flakes accompanied with my home-made granola, for it had been my go to for nearly 7 years, until it was replaced with the Dr. Oz’s morning shake. I would take a picture of this new beverage shake I have been making, however, my trashed camera, has only been more trashed when 2 and 3 decided to do photo shoot without my knowing, so…until I have a new camera, I will just share the recipe. I am not sure if I have become accustomed to the taste, or if I just really love it, but I know Sean is not a huge fan. Give it a try if you are uncertain of morning shakes, or are just looking for something new to add to your morning menu. ┬áThis is a great shake as well after a workout or a run. All the best!

My Go-2 Shake:

Ingredients and How 2 Play:

Blend all together:
1/2 Banana
1 -2 Spoon-fulls dark organic cocoa
1 Spoon-full flax meal
1 Spoon-full Almond butter
1 generous hand-full of Spinach
6-8 Ice cubes
1/2 scoop of Protein Powder (I use Vega One French Vanilla)
1 1/2 cups Almond Milk