The First.

I am being reminded of my first year of marriage.  This would be because we got married in the spring.  The colors from the Heather, Grape Hyacinth, Cherry Blossom Trees, Daffodils, and Tulips were instrumental in the choosing of the colors for our wedding.  The first year was difficult.  I wasn’t too keen on being a team player with certain things and Sean wasn’t used to having to let someone know, being me, when he was going to be late coming home from work.  We were both very independent, stubborn and opinionated.  Fortunately, we are extremely committed and because of commitment and sacrifice, we are respectful to one another and have matured and are still maturing into a team, a unit, and a family.  I have always liked cooking and experimenting with different foods.  Sean in our early years was very bent towards red meat and potatoes.  I didn’t know how to cook red meat and I’ve never been a potato kinda gal, so my dinners were often times a flop.  Most nights we would go to our favorite little restaurant and be guaranteed a great meal.  Other times we would go to the butcher and buy ready made meals or stuffed chicken and so forth.  It was a splendid time, but costly.  Kids came into the picture and the lifestyle of being single, kind of became non-existent.  I realized that I had to get my butt in gear, in more ways than one, and embrace change and healthy lifestyle to the fullest. No more excuses.  No more laziness.  Included in a shower gift, someone had given me a Martha Stewart Living Magazine. I flipped through it and instantly became a Martha groupie.  I happened to come across this chicken recipe that has become the staple dinner for when we have company.  I wanted it this evening, so therefore, here it is. Thanks Martha for the inspiration, you rock.

Baked Crisp Parmesan-Romano Chicken

 (Inspired by Martha Stewart)
Ingredients:
1/4 cup extra virgin olive oil plus more for baking sheet
1/4 cup + 1 Tbsp olive oil
1/2 Tsp sea salt
1/4 Tsp crushed red pepper flakes
1/2 Tsp dried oregano
1 garlic clove, minced
1 whole chicken-rinsed, patted dry and cut in 8 pieces or (I use 12 boneless, skinless chicken thighs and 3-4 breasts, cut in strips, instead).
For the coating:
1 cup fresh bread crumbs, or cream crackers, processed
1/4 cup Parmesan cheese
1/4 cup fresh grated Romano cheese
2 Tbsp finely chopped parsley
1/4 Tsp ground pepper

How To Play:
Preheat oven to 400 degrees. Whisk together oil, vinegar, salt, red pepper flakes, oregano, and garlic in a 9×13 baking dish. Add chicken to marinade. Cover. Refrigerate at least 1-8 hours.
Stir together bread crumbs, cheeses, parsley, and pepper in medium bowl. Line a rimmed baking sheet with parchment paper or foil, oil lining. (I just grease a baking sheet with coconut oil.) Dredge each chicken piece in bread crumb mixture to coat. Transfer to prepared baking sheet. Bake chicken until bread crumbs are golden and chicken is cooked through, about 45-50 minutes. Serve this dish with arugula, tomatoes, blanched green beans, and crumbled Parmesan cheese tossed with olive oil and vinegar or a simple spinach salad with grated carrots, pecans, tossed with olive oil and balsamic vinegar.

Enjoy.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s